Down a tiny bit this week, just half a pound. However, I went to a birthday party on Saturday, ate INSANELY good barbecue (check out http://ericthemeat.com/ ), delicious potato salad, a small slice of chocolate cake, and bounced in a big inflatable. It was AWESOME!!

The problem is that for dinner I ate a large fry and half of a Chik-Fil-A sandwich, oops. Otherwise I would have been fine. If you know better, you do better! So today I had my coffee and an Odwalla superfoods drink for breakfast.

I am off to make a yummy soup that is so good and healthy. No one else in my house will eat it, so it is all MINE!!!